Photographer: Simrat Ghuman
Models: Cathleen Naddaf, Che Gibson
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Tag: inspire
365 ;
Photographer: Simrat Ghuman
Model: Tavneet Khera
ROSE ; a short film
Two fictional narrative stories depicting an illustration of mental health
Please, for anyone going through any sort of mental health related issues, please consult a qualified healthcare professional and seek help.
Written and Directed by: Simrat Ghuman
Cast: Cathleen Naddaf and Che Gibson
SCARS ; a short film
Scars is a silent short film to depict the struggle between SELF-LOVE and SELF-HARM. There will always be a fight between the two realms. It takes courage and a lot of might to overcome this darkness, but with ones own time to heal and grow, you will get to see the light.
Please, for anyone going through any sort of mental health related issues, please consult a qualified healthcare professional and seek help.
Written and Directed by: Simrat Ghuman
Cast: Tavneet Khera
MUA: Amy Rogers
MINDFUL MEDITATION
Happy Thursday!
Today I had an amazing Skype conference with individuals going through anixiety and depression, and one of the topics that came up as an outlet was Mindful Meditation.
A type of meditation where you stay in the present.
We did a 10 minute session on Skype and it was delegated by the chair of the support group.
The outcome? Everyone in the session was calm, relaxed and forgot about their emotional pain because they focused on the NOW, the PRESENT.
Take some time out of your day, most preferably the morning and try some meditation and see how you feel.
Probably one of my favourite outlets, try it and let me know how it goes! Always focus on the PRESENT
Xo
The Ghuman Project
What is written on your face?
There is always something we strive for, hope for, and wish for the better.
Either on to ourselves or for others; just a little piece of light.
What is it that you hold on to? Something you would like there to be more of?
LOVE MORE is written on my face.
There needs to be more love in my world and yours. It’s not the first time you heard someone say, love conquers all! Because it really does!
What kind of hope is written on your face? Spread that hope loud!!
Ghuman
SYNOPSIS
Welcome to my new category!
The writing project will be all projects affiliating with The Ghuman Project, and all written work will be my own original writing pieces.
So many exciting new short stories to come, so many public writing pieces to come, so many more exhilarating projects to come in this new year!
Buckle up!
Ghuman
POEM – LOVE HER
POEM – CRAZY WORLD
POEM – SAY
