DARK CAPTURES

SCARS ;

Photographer: Simrat Ghuman
Model: Tavneet Khera
Make-up Artist: Amy Rogers

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The Ghuman Productions

ROSE ; a short film

Two fictional narrative stories depicting an illustration of mental health

Please, for anyone going through any sort of mental health related issues, please consult a qualified healthcare professional and seek help. 

 

Written and Directed by: Simrat Ghuman
Cast: Cathleen Naddaf and Che Gibson

BLOG PROJECTS

MINDFUL MEDITATION

Happy Thursday!

Today I had an amazing Skype conference with individuals going through anixiety and depression, and one of the topics that came up as an outlet was Mindful Meditation.

A type of meditation where you stay in the present.

We did a 10 minute session on Skype and it was delegated by the chair of the support group.

The outcome? Everyone in the session was calm, relaxed and forgot about their emotional pain because they focused on the NOW, the PRESENT.

Take some time out of your day, most preferably the morning and try some meditation and see how you feel.

Probably one of my favourite outlets, try it and let me know how it goes! Always focus on the PRESENT
Xo

The Ghuman Project

VIDEOS PROJECTS

SCARS – short snippet of “behind the scenes”

 Hey Everyone! Happy Tuesday!!

Today I would like to promote our first “behind the scenes” video on our really really side short-film before our big project!

It’s all about self-love and self-harm. Tav wanted to share what her painting meant when she was painting this in the short!

Visit my YouTube channel and subscribe, enjoy 🙂

 

The Ghuman Project

BLOG PROJECTS

What is written on your face?

There is always something we strive for, hope for, and wish for the better.

Either on to ourselves or for others; just a little piece of light.

What is it that you hold on to? Something you would like there to be more of?

LOVE MORE is written on my face.

phonto

There needs to be more love in my world and yours. It’s not the first time you heard someone say, love conquers all! Because it really does!

What kind of hope is written on your face? Spread that hope loud!!

Ghuman

BLOG PROJECTS

UN-WORTHLESS

Years, months, weeks, days, hours, minutes or seconds, the natural inevitable cycle of life and death can alter with one tick of a mindset: “I’m worthless”

What makes your mind tick? 

What people think or you? How people in your life treat you?

What makes you YOU is what you see when you look at yourself in the mirror every morning. THAT person is not worthless, not useless and YOUR life is not pointless.

Don’t let others fool your mindset.

Ghuman